Dr. Hal’s Corner!

Did I read that sign right?

“TOILET OUT OF ORDER. PLEASE USE FLOOR BELOW.”

In a Laundromat:
AUTOMATIC WASHING MACHINES: PLEASE REMOVE ALL YOUR CLOTHES WHEN THE LIGHT GOES OUT.

In a London department store:
BARGAIN BASEMENT UPSTAIRS…

In an office:
WOULD THE PERSON WHO TOOK THE STEP LADDER YESTERDAY PLEASE BRING IT BACK OR FURTHER STEPS WILL BE TAKEN.

In an office:
AFTER TEA BREAK, STAFF SHOULD EMPTY THE TEAPOT AND STAND UPSIDE DOWN ON THE DRAINING BOARD.

Outside a second-hand shop:
WE EXCHANGE ANYTHING – BICYCLES, WASHING MACHINES, ETC. WHY NOT BRING YOUR WIFE ALONG AND GET A WONDERFUL BARGAIN?

Notice in health food shop window:
CLOSED DUE TO ILLNESS…

Spotted in a safari park:       
ELEPHANTS, PLEASE STAY IN YOUR CAR.
(I sure hope so.)

Seen during a conference:
FOR ANYONE WHO HAS CHILDREN AND DOESN’T KNOW IT, THERE IS A DAY CARE ON THE 1ST FLOOR.

Notice in a farmer’s field:
THE FARMER ALLOWS WALKERS TO CROSS THE FIELD FOR FREE, BUT THE BULL CHARGES.

Message on a leaflet:
IF YOU CANNOT READ, THIS LEAFLET WILL TELL YOU HOW TO GET LESSONS.

On a repair shop door:
WE CAN REPAIR ANYTHING. (PLEASE KNOCK HARD ON THE DOOR – THE BELL DOESN’T WORK.)
Proofreading is a dying art, wouldn’t you say?

Man Kills Self Before Shooting Wife And Daughter
This one I caught in the SGV Tribune the other day and called the Editorial Room and asked who wrote this. It took two or three readings before the editor realized that what he was reading was impossible!!!   They put in a correction the next day.

Something Went Wrong in Jet Crash, Expert Says
Really? Ya’ think?

Police Begin Campaign to Run Down Jaywalkers
Now that’s taking things a bit far!

Panda Mating Fails; Veterinarian Takes Over
What a guy!       

Miners Refuse to Work after Death
No-good-for-nothing’ lazy so-and-so’s!

Juvenile Court to Try Shooting Defendant       
See if that works better than a fair trial!

War Dims Hope for Peace
I can see where it might have that effect!

If Strike Isn’t Settled Quickly, It May Last Awhile
Ya’ think?!

Cold Wave Linked to Temperatures
Who would have thought!

Enfield (London) Couple Slain; Police Suspect Homicide
They may be on to something!

Red Tape Holds Up New Bridges
You mean there’s something stronger than duct tape?       

Man Struck By Lightning: Faces Battery Charge
He probably IS the battery charge!

New Study of Obesity Looks for Larger Test Group
Weren’t they fat enough?!

Astronaut Takes Blame for Gas in Spacecraft
That’s what he gets for eating those beans!

Kids Make Nutritious Snacks
Do they taste like chicken?

Local High School Dropouts Cut in Half
Chainsaw Massacre all over again!

Hospitals are Sued by 7 Foot Doctors
Boy, are they tall!

And the winner is…
Typhoon Rips Through Cemetery; Hundreds Dead
Did I read that right?

Program: Paul Meehan, PhD,”How the Social Environment Impacts Blood Pressure,” February 3, 2022

Woerner P. Meehan, Ph.D. earned his B.S. in Biology from the University of California, Irvine and his Ph.D. in Physiology and Biophysics from the University of Southern California where he studied the effects of psychosocial stress on cardiovascular disease.  He did a postdoc at Tufts University in psychopharmacology studying the interactions of anti-hypertensive drugs and aggressive behavior in animals.  Dr. Meehan worked in the Departments of Medicine at USC and UCLA measuring the actions of anti-diabetes drugs on atherosclerosis and taught Gerontology at both schools.  He moved to Seattle to work at Zymogenetics to do preclinical work on drugs affecting the cardiovascular system.  From there he joined Artemisia BioMedical, Inc., a startup biotech that was repurposing a potent anti-malarial drug, artemisinin, to treat cancer.  He recently retired from being a Nutrition Capstone Consultant for Northwest Health Sciences University.

He is a member of the University Sunrise Rotary Club.

Lucy’s Pantry

University Sunrise Rotary is endorsing a project called Lucy’s Pantry. Lucy Wight is a high school freshman and Girl Scout. She started her project last year. She provides diapers and other personal items to a low-income community in Mill Creek.

She is working to get her Girl Scout Gold Star and this is a great opportunity for everyone to “help”. Please go to the website and purchase items.  Your donation of personal products will be delivered directly to Lucy when you choose the Girl Scout Troop address.  Thanks for your help.  Any questions? Contact me at my email, pdmushen@gmail.com. 

The list is called 

“Lucy’s GS Toiletries Pantry” on Amazon 


Here is the link!

Program Summary: Mike Gastineau, “State of the Seattle Sports Union Address,” January 27, 2022

Mike Gastineau is a freelance writer, author, and broadcaster.

His latest book, Fear No Man, was published in 2021 and tells the inside story of the undefeated and national champion 1991 University of Washington football team. Previous books include Mr. Townsend and the Polish Prince, published in 2018 and currently in development to be made into a movie, and Sounders FC: Authentic Masterpiece, a critically acclaimed best-seller published in 2013. In 2009, he co-authored The Great Book of Seattle Sports lists with Art Thiel and Steve Rudman. 

His work has appeared in the Seattle Times, the Seattle Mariners Magazine, the Washington Athletic Club Magazine, SportspressNW.com, and Lindy’s College Football Magazine.

He is the host of the podcast Iconic Sonics which focuses on the history (and hopefully the return of) the Seattle Supersonics to their rightful place.

He was a sports talk show host at KJR Radio in Seattle from 1991 to 2012 where, in addition to his daily afternoon show he hosted shows on the Seattle Supersonics radio network and the University of Washington radio network.

Mike and his wife Renee live on Whidbey Island.

Here is a link to get Mike’s book on the 1991 Husky National Championship football team.

Meeting Summary by Merrill Mayer

Mike Gastineau

State of the Sports Union

2021 story of the year. Is opening of Climate Pledge Arena. Arena allowed NHL to expand plus it can be a venue concerts. Brings people back to Queen Anne and downtown. Sports is an economic engine.

Says NBA will be back in Seattle. Kraken owners, arena owners are interested in this.

Arena signs are removable so different teams can have their own signs.

Seahawks: you don’t blow everything up because of 1 bad Year. Russell Wilson is a great quarterback

Mariners: labor dispute and lockout. Arguing about money by rich people is really misreading the room. Not talking is an insult to fans.

Mariners really planned for this season with team development and signing pitcher Robbie Ray. Mariners team, like the Climate Pledge Arena, can bring people downtown. Seattle will host the all-star game in 2023.

Sounders: Joined as expansion team and made play-offs 13 consecutive times.

Storm: survived numerous coaching and arena changes but are always good. Sue Bird is a legend. Storm will now have home at Climate Pledge Arena.

Books

1991 Husky National Championship football team: https://smile.amazon.com/Fear-No-Man-Seven-Year-Championship/dp/0295749210/ref=sr_1_1?keywords=gastineau&qid=1643298685&s=books

Describes people who helped put together team.

Mr. Townsend and the Polish Prince is being made into a movie tells story white football coach at historically black college Delaware State College Goes beyond sports to cover nuances of race relations.

Program Summary: Maria Boosalis, “Healthy Eating the Mediterranean Way,” January 20, 2022

Dr. Boosalis received her doctorate (PhD) in Nutrition from the University of Minnesota, her Master of Public Health (MPH) degree in Nutrition from the University of California, Berkeley & is a Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD). 

Dr. Boosalis has extensive experience in clinical, research, public health & academic settings including the University of California San Francisco Children’s Renal Center, the University of Southern California General Clinical Research Center and University of Kentucky; the Minnesota Department of Health; and academically, as tenured faculty in the Division of Clinical Nutrition, University of Kentucky, as an invited guest lecturer at the University of Minnesota and as Professor, Northwestern Health Sciences University where she created and ran a Master’s program in applied clinical nutrition for health professionals.

Dr. Boosalis is also the past recipient of the John M. Kinney International Award for Nutrition and Metabolism and earned Certificates in Childhood and Adolescent as well as Adult Weight Management from Commission on Dietetic Registration & a Certificate in Business Administration from the University of Kentucky.   

In addition, she has authored over 40 peer-reviewed research papers/textbook chapters, provided over 175 media interviews & over 100 invited presentations as a health/wellness/nutrition expert.

Program Summary by Mike Madden:

On Thursday morning Dr. Maria Boosalis spoke to us on, “Healthy Eating, the Mediterranean Way.” Dr. Boosalis, PhD, MPH, RDN, LD, received her PhD from the University of Minnesota.

Dr. Boosalis spoke on a subject with which members who follow health and nutrition have some familiarity. Still, she brought a wealth of detail and a fresh view on the importance of balance and moderation in life and diet. She explained that the term, “diet” is derived from the expression “dieta,’ meaning a way of life. The Mediterranean way of life has been demonstrated to provide benefits in overall health and longevity. It consists of six major components:

  • A physically active lifestyle
  • Regular socialization with fiends and family
  • Small – moderate use of alcohol, typically red wine
  • Rest & Relaxation
  • Adequate water intake, and
  • Mediterranean-style healthy eating

Exercise can be moderate but should be regular. Socialization should be built into daily life. Alcohol is required, but if used should be used in moderation, red wine being among the better options, in small amounts, with meals. Adequate sleep is essential and relaxation can incorporate physical activity, such as walking.

Here are the references suggested:

Website:

The Big Taste: Tickets Available Now!!

Saturday, March 26th, 2022

Doors open: 5 pm
Event Begins: 5 pm

Buy Tickets here.

Taste wines, beers, ciders, and spirits from the Pacific Northwest at The Big Taste! Noshes are available from Carolina Smoke.

Join us for this returning event where wine/beer/cider/spirits enthusiasts get to discover and taste all things NEW! Discover new releases from your local favorites as well as debuts from the newest NW Wineries, Distilleries, Cideries, & Breweries! The brand new The Big Taste is being held at the historic Sandpoint Naval Air Station “Hangar 30” in Magnuson Park!

New Wines, New Beers, New Spirits, and New Ciders!

Purchase bottles of your favorites before you leave and save! This is THE place to be on the cutting edge of who the rising stars are in our area! Enjoy live music! And delicious food is available for purchase from the Carolina Smokes!

This special fundraising event is a collaboration between Seattle Uncorked and the University Sunrise Rotary. Your participation helps University Sunrise Rotary & Outdoors for All!

Featuring  Wineries, Distilleries, plus Breweries & Cideries!

Wine Tasting, Cider Tasting, Beer Tasting, and Spirits Tasting

COVID Protocols:  To attend this event, we will require verification of full vaccination status of vendors and attendees, or show proof of a negative PCR COVID-19 test within 72 hours of the start of the event per the King County mandate that went into effect Oct. 25, 2021.

21 & Over.
Tickets are non-refundable unless the event is canceled or postponed due to Covid restrictions.  Taxes are included in the ticket price.

Sponsor Website: University Sunrise Rotary Club

Program Summary: Harold Tobin, UW, “Earthquakes in the Pacific Northwest: The Big One and the Other Ones,” January 13, 2022

Harold Tobin is the director of the Pacific Northwest Seismic Network and professor in the Department of Earth and Space Sciences at UW, where he holds the Paros Chair in Seismology and Geohazards. He serves as the Washington State Seismologist as well. His research involves the study of tectonic plate boundaries with a focus on how faults work and the conditions inside them that lead to earthquakes and tsunamis. He is especially interested in subduction zones, where the planet’s largest earthquakes and tsunamis take place, and how these dynamic places develop over time. His research has taken him to Japan, Costa Rica, New Zealand, Alaska, and Barbados, as well as the bottom of the ocean off the coast of Oregon, and he has spent well over 18 months in total at sea on scientific expeditions. Formerly on the faculty of the University of Wisconsin-Madison, he came to UW and PNSN in 2018. Here, he leads several major projects to better understand the hazards of earthquakes and tsunamis in the Pacific Northwest, develop earthquake early warning systems, and improve community resilience to these hazards. 

Dr. Tobin’s Presentation Slides

Download

Thanks to Paul Weibel for making this program possible!

Dr. Hal’s Corner: At it Again!!

Every box of raisins is a tragic tale of grapes that could have been wine . . . 

They say we can have gatherings with up to eight people without issues.  I don’t even know eight people without issues. 

Theme parks can snap a crystal-clear picture of you on a roller coaster going 70 mph, but bank cameras can’t get a clear shot of a robber standing still. 

Someone posted that they had just made synonym buns.  I replied “you mean just like the ones that grammar used to make?”  I am now blocked. 

Dear paranoid people who check behind their shower curtains for murderers . . . if you do find one, what’s your plan? 

The more I get to know people, the more I realize why Noah only let animals on the ark. 

Facial recognition software can pick a person out of a crowd but the vending machine at work can’t recognize a dollar bill with a bent corner. 

When all this pandemic stuff is over, I still plan to wear a mask.  It hides the perpetual look of annoyance I have for most people. 

I never make the same mistake twice.  I do it like, five or six times, you know, to make sure. 

Someone just honked to get me out of my parking space faster, so now I just have to sit here until both of us are dead. 

My train of thought derailed.  There were no survivors. 

If you see someone buying candy, popcorn and a soda at the movies, they must be a drug dealer.  There’s no other explanation for that type of income. 

After a year of this pandemic, I’m either going out for ice cream or to commit a felony.  I’ll decide in the car. 

It is time to clean out a purse when the car assumes it’s an extra passenger who isn’t wearing a seat belt.  

Dr. Oz says rubbing coffee grounds on your naked body will get rid of cellulite.  Apparently, you can’t do this in Starbucks.  And now the cops are here. 

Do not vaccinate health care workers first.  If it fails, we’re all in trouble.  Vaccinate the politicians first.  If we lose a few of them, it won’t matter. 

In the 1980s I fell off my bike and hurt my knee.  I’m telling you this now because we didn’t have social media then. 

Some people seem to have aged like fine wine.  I aged like milk … I got sour and chunky. 

Dear Sneeze: If you’re going to happen, happen.  Don’t just put a stupid look on my face and then leave. 

Vegetarians live up to nine years longer than meat-eaters.  Nine horrible, worthless, baconless years

I still have a full deck; I just shuffle slower.

Program Summary: Rich Berkowitz, “Advancing the Goals of Rotary Through a Career at Sea,” December 16, 2021

Richard Berkowitz has been Vice President of the Transportation Institute for 26 years. The Institute, founded in Washington in 1967, is a non-profit organization dedicated to maritime research education and promotion. Rich is also on the Board of Directors of the State of Alaska Chamber of Commerce, and previously served as Chairman and Member of the Board of the Seattle-King County Workforce Development Council. He holds an MBA degree from the University of Washington’s Foster School of Business, and a B.S degree from Cornell University in Industrial and Labor Relations.