Elmer James White, Jr: RIP

Jim White

Jim attended Stanford University for one year. He transferred to the University of Washington where he majored in engineering. Upon graduation in 1955, he took a job with Northern Pacific Railroad Bridge Department in St. Paul Minn. He had relatives that lived in Northfield, MN. and he was a regular weekend visitor. It was in Northfield that he purchased his first automobile and continued his relationship with the dealership throughout his lifetime.

In 1956, he entered the Air Force and was stationed at Fort Dix, New Jersey. He was trained in Cheyenne, WY to be a supply officer which he continued during his duty in the Air Force. Jim took flying lessons getting his pilot’s license for small planes and played tennis and golf in his spare time. He married Margaret (Marge) Karkow and after leaving the Air Force, he was hired on by Skilling, Helle Structural Engineers. Skilling sent him to Birmingham, Michigan as a resident engineer in the Minuro Yamasaki office. After years in Michigan, Jim was transferred to the New York City office to work as a structural engineer on the World Trade Center Project. Jim attended the Massachusetts Institute of Technology, getting a Master’s of Science in Civil Engineering in 1959. Over the next 25 years he traveled around the world working on buildings from the Bank of China in Hong Kong, to the Meadowlands Stadium, Oberlin School of Music, the Conservatory at Carlton College, along with many other major projects. Jim and Marge raised their two sons, John and Walter in Connecticut. He was a dedicated father who enjoyed family time outside of his long hours at the office in Manhattan, making time to coach the boy’s baseball teams and taking boating trips on Long Island Sound. After supporting her through a long illness, Marge passed away in 1995.

Jim ran the Mobile Crane Company for twenty-two years after taking over the company from his ailing father in 1993. Although Jim closed Mobile Crane in 2015, he was still involved in the crane business, maintaining connections with former clients and co-workers as he valued those relationships and was in touch with them right up to the end. Jim loved engineering, whether cranes or cars and his worldwide contacts were a conduit of information. He and Colleen were in Germany just this past November visiting clients, discussing cranes, and touring Mercedes and the AMG factories.

Jim remained active as a member of the Seattle Yacht Club, chairing the Men’s book Group and served on several other committees. He was also involved in University Sunrise Rotary Club, the Seattle Tennis Club, a long-standing University of Washington Tyee Member and a member of the United States Power Squadron.

A private family Burial will take place at Crown Hill Cemetery in Seattle and a Celebration of Life will be held at the Seattle Yacht Club on Sunday, March 31 at 1pm.

The family has requested lieu of flowers, donations can be sent to Hospice of the Valley, Eckstein Center 9808 N 95th St Scottsdale, AZ 85258, the University Coop School 5601 University Way NE Seattle 98105 or a charity of your choice

Published in The Seattle Times from Feb. 24 to March 10, 2019 https://www.legacy.com/obituaries/seattletimes/obituary.aspx?n=elmer-james-white-jr&pid=191648296

Christy Goff Health Express

The Christy Goff Health Express made another stop at our station, this time bearing tidings about some fall-winter assaults upon the erstwhile immune system. To encapsulate:

  • The Cold, aka (military) Nasopharyngitis, acute, severe, catarrhal, cause undetermined. It is difficult to treat, except for symptoms of runny nose and dry or productive cough. It is of gradual onset, with little or no fever or aching. It is caused by one of several viruses.
  • Flu. It is caused by the influenza virus and is contagious before the onset of symptoms. It reigns mainly between November and April and attacks the most vulnerable, namely infants and the aged. Involvement of the throat and lungs is a threat. Contrasted to viral colds, it is of sudden onset and features fatigue, fever, aching, and a dry cough. It is treated with Tamiflu and antiviral Rxs. General treatment (and this is also appropriate for colds): rest, fluids, avoidance of alcohol and tobacco.
  • Seasonal Affective Disorder. This occurs in the fall and winter and is typified by excess sleeping, anxiety, depressed mood, lower energy, and irritability. Treatment consists of regular exercise, exposure to the outdoors light, or even use of a light box. Vitamin D levels should be checked. These are normally highest at the end of summer and lowest by March or April. Vitamin D and calcium aid the immune system.

In general, whole foods (vegetables, grains, fruits) are beneficial. One should limit sugar, alcohol, and smoking, which abet inflammation and compromise the immune system. Fermented foods, i.e., yogurt, sauerkraut, have a probiotic effect. Adding “zing” in the form of herbs and spices is of anti-inflammatory value. 

For the holidays, choose only one sugar and savor it. Garlic and onions are antibacterial and antifungal. Supplements and herbs: Echinacea vs. colds; Elderberry vs. flu. Zinc, Vitamins C & D mitigate vs. flu and cold

The immune system ages. In the elderly, consider as serious shortness of breath and fever of over 100 that persists

2018 Poinsettia Sales

University Sunrise is again selling poinsettias and wreaths.   This is an excellent opportunity to provide poinsettias for your office, home, and gifts to neighbors.    Our club keeps part of every sale.   This has been an excellent and important fundraiser for the club. Poinsettia & Wreath Order Form 2018

 We appreciate Tim Lenihan organizing this again this year!

 

Ryan Hamilton
President
University Sunrise Rotary

 

Erin Kershaw, Concierge Care Advisors

Erin Kershaw

Last week, we heard from Erin Kershaw of Concierge Care Advisors. This is a group that concerns itself with the inevitabilities that beset the aging. The two main issues concern housing and the management of one’s personal affairs. She stated the sobering fact that. sooner or later, a person will need help. Dementia, illness, or injuries will bring a person to this point. Dementia is extremely prevalent and at times may afflict even the relatively young. This said, what are the options, both for physical care and for the setting of legal and financial matters in order?

The domiciliary levels of care, tailored to the individual situation, are these:

–The home. If it is elected to keep a person at home, it may be feasible if private duty nursing care is in place and if medical care is gotten from the outside. It is to be noted that this is an expensive way to go, probably more so than another type of residence. 

–Retirement and assisted living. This has the advantage of community, a social life, a common dining room, a bus for transportation, and a feeling of security. One must, however, bring about one’s medical care independently. Medicaid is generally not accepted.

–Adult family home. In such a facility, occupancy is limited to six. State guidelines prevail. If money runs out, transition to Medicaid occurs and the resident is not forced to move. These facilities do not accept Medicaid on a person’s arrival.

–Memory care. This is a type of facility that is attached to assisted living. It will not do Medicaid.

–Skilled nursing facility. This is more clinical and has similarities to a hospital. Physical therapy and short-term rehabilitation are offered here. While people rarely would choose such a place in which to spend the rest of their days, some have to. The cost is high. Medicare will not cover this when physical therapy and other modalities can no longer result in progress. 

  • The financial aspects involve methods of paying for these levels of care. Such as–
  • Savings and other assets
  • Pensions
  • Medicaid
  • Veteran benefits. This is geared to one’s income and whether one has been in actual combat. One who is married to a veteran may receive assistance under certain circumstances. 

It is well to make one’s plans, prior to any crisis. These include–

  • Will
  • Advance Directive
  • Power of attorney, given to one who can make decisions.

The speaker concluded with the matter of “tough conversation” with one needing help or one who makes the decisions for such a person. It entails wishes versus reality. A person’s wishes may be to remain at home, pass assets on to family, and maintain independence. Quite often the reality is that the individual and family are in denial about health care needs. The family cannot provide it. The home is not adequate for safe living.  There will be social isolation. 

And, she finished, correctly, with, “The TV is not your friend.”

Comment:  ‘Tis always the other guy, till ’tis oneself.

Nicklesville_2018 Update

Since our work party to help gravel the paths, our Nicklesville neighbors have continued to enhance their village. Garden beds are filling with vegetables and the decoration of the houses show real pride of ownership.

 

Nicklesville_2018

Saturday, September 8, 2018. We organized an excellent event at the Nickelsville Tiny Home Project which is just across the street from Ivar’s Salmon House.  The objective of the project was to provide a good walking surface for residents in the village. The ground surface was unimproved making it difficult to walk between the houses and kitchen and bathroom. When we approached the Nickelsville residents several months ago inquiring how we could assist, they identified this as the most important improvement. They were very excited to make this project a success.

This was a team project intended to bring neighbors together.  The University Sunrise Rotary Club worked side-by-side with Nickelsville residents and the Wallingford Community Council to get the job done. It was be a great time to work hard and make new friends.

 

 

More photos, https://www.flickr.com/photos/125163167@N05/albums and   https://www.facebook.com/USRotary

Dr. Harold Elner, MD-Urology

At last week’s meeting, our esteemed member, Dr. Harold Elner, MD, called upon his career as a specialist in urology to give us the basic structure, functions, diseases and remedies for the genito-urinary system. All in the space of 25 minutes or so. And he kept it “clean,” PG-rated at most. President Ryan Hamilton expressed appreciation for Dr. Hal’s educational talk and for his discretely avoiding the really graphic stuff. Here is a sample:

  • Regarding prostatic cancer, there is the eponymous “three-legged stool” required for diagnosis, to wit, PSA, digital examination, and biopsy. When it occurs in relatively younger men (40s or 50s) a radical approach is often chosen. At times this can result in incontinence and, frequently, impotence.
  • Benign enlargement of the prostate, when it reaches a point wherein one experiences frequency of urination, getting up at night three or more times, and a slow/weak output, surgery had mainly been the treatment. This surgery has most often been through an instrument. More recently, drugs that relax the bladder outlet have come into vogue. Use of these has allowed the deferment or avoidance of surgery.
  • Any blood in the urine, in even microscopic amounts, and particularly painless, must be investigated. A physician who does not do this is remiss. There are instances in which patients have been treated for assumed infection when there has lurked a malignancy or an enlarging stone.
  • As stated, the treatment for kidney or ureteral stones too large to pass had been open surgery. Enter then the Dornier Company in Germany, those fine folks who gave us the long-range WWII bombers. They were experimenting with shock waves to de-ice the wings of the planes. At times these waves shattered the glass on the instrument panels. It was then thought to use this principle to shatter things that needed shattering. Thus arose the lithotripter, in which shocks generated by a condenser were focused on the stones (aka calculi), pulverizing them. Since then, refinements have made the process less cumbersome. A preferred method is to pass a probe into the ureter and blasting the stone with the laser. Ergo, open surgery for urinary calculi is now only rarely done. Anyone who has experienced the agony of a stone can appreciate the relief afforded by these treatment modalities.
    Generally speaking, a patient in such a situation moves about looking for a comfortable position (there isn’t one). This contrasts with someone who has an event within the abdomen (i.e. acute appendicitis) and who lies very still.

Conclusion and Comment: Sooner or later, everyone meets the urologist.

SONY DSC

*The drawings used in this presentation were by the celebrated medical artist, Frank Netter, M.D. Dr. Netter was a graduate of DeWitt Clinton High School, Bronx (preceding the speaker there by about a generation). His artistic talent was such that he left his medical practice to devote full time to these drawings that are known worldwide.

 

Arnold Swanberg, North Korean Threat?

As a club we are fortunate to have members who are well versed in several topics, such is our resident historian, Arnold Swanberg. Arnold provided an evaluation of North Korea’s military capability as compared to that of its adversaries. This type of information, hitherto under secrecy, is made available via satellites.

 

And so, the information is as follows:

  • The gross domestic product of South Korea (henceforth SK) greatly exceeds that of North Korea (henceforth NK).
  • NK’s military force exceeds 1 million. SK’s has been reduced to 350 thousand, with 5 million in reserve.
  • SK has more tanks, artillery, and air defenses than NK.
  • Ergo, SK can deal with NK.
  • However, nuclear capability can upset the equation.
  • NK has a large navy, mainly submarines gotten from Russia. SK, with a smaller navy, builds its own ships.

Arnold then showed pictures of the various NK planes, notably an American helicopter. This originated when the Reagan administration sent the model to Germany which forthwith gave it to NK. In fact, it is better than ours. It seems a fact that NK uses obsolete aircraft, obtained from Russia and China. Their main attack plane is Russian. Otherwise NK does not operate advanced aircraft.

The US, averred Arnold, has had a habit of attacking, or stimulating uprisings, at regimes it does not like, to wit, Iraq, Syria, Serbia, Libya, Egypt. In such cases, US security was not at stake nor involved. In this setting, the balance of power favors SK and the US. NK needed a way to deal with the US. Thus arose its nuclear program. The situation promises to worsen. Arnold feels that Trump is on the right track in the policy regarding NK and its nukes.

Comment: There are many variables aside from the nuclear one. One is China and what it might do in cases of confrontation.

Editor’s note: Arnold is also one of our least photographed members.

Frank Chopp, Speaker of the State House of Representatives

Frank Chopp, Speaker of the State House of Representatives, held the floor. He touched on the topics of Education, Health Care, and Jobs. These being complex issues, his method was to allot a few general statements to each topic and then spend the rest of the session fielding questions thereon.

As to education, he alluded to the massive effort in progress to fully fund basic education. Taxpayers have invested heavily into schools. With the financial goal reached, it must be assured that the money will be well spent. To get kids out of poverty via the Learning Assistance Program is one imperative.

Health Care is on the right track. Washington leads the nation in coverage, with, at this juncture, half of the kids being covered statewide.

Jobs. He mentioned only one avenue of employment, namely the 520 Project. This has to do with the Floating Bridge and its current development on the west side.

In the Q&A session, the subject of taxes arose. Rep. Chopp believes the head tax to be “stupid”, the income tax fully unwanted by the populace, and the B&O tax a long-standing albeit imperfect revenue source. He points to oncoming legislation in which capital gains on the wealthy may be taxed more highly and the property tax lowered.

Redistricting, he points to the fact that we are the only state that has a bipartisan Districting Commission. Thus, there is no gerrymandering or successions of redistricting as one party or the other gains a majority.

Mental Health. More revenue and resources are sought for it. The state hospital has been decertified. This poses a problem that the Governor has not moved to fix. A building to house mental patients has been approved by the House, but not as yet by the Senate.

Gun control. This is a challenging matter in that there are widely differing attitudes throughout the state. However, by working with advocates, there has been passed legislation banning bump stocks and gun possession by the mentally ill. Action is pending regarding the age for owning assault rifles as well as safe storage and safety training.

The Homeless. Public sentiment is more in favor of mental illness than the homeless. However, the two are obviously intertwined. Ergo, if people support housing for the mentally ill, they are, in fact, doing so for the homeless. Efforts are therefore to occur in that direction in the legislature.

In summary: Any one of these topics could probably take a fortnight to discuss and probably not exhaust the subject in question. It was therefore well to have covered as much as there was in the time allotted.

Today_Sand Point Block Party

 

On Thursday, June 28th the University Sunrise Rotary Club is hosting its 12th annual block party for Solid Ground Housing in Sand Point. Solid Ground connects people with resources and tools to help them stabilize their housing, access healthy food, and build stronger futures for themselves and their families. We will be grilling up hamburgers and hotdogs, and putting on carnival games, face painting, and a good ol’ soccer match for the kids. All are welcome to join us.  If you need additional information reach out to Betsy Conklin at communityservice@usrotary.org.