Program: Sarah Cave, “What Every Baby Boomer Should Know About Long-Term Care and Aging in Place,” July 16, 2026

Find Sarah’s presentation slides here:


Sarah Cave

Sarah Cave is a former University Sunrise Rotary member and current owner of Always Best Care, an in-home care and assisted living placement agency serving the Seattle Area and Eastside communities. Sarah launched Always Best Care in 2022 after 15 years in healthcare administration and eight years in higher education administration and consulting. She is passionate about long-term care, having coordinated all aspects of care for her mother, Maggie, who had a severe stroke in 2021 and was one of Always Best Care’s first clients.

Sarah holds a masters degree in health services administration from the University of Washington and serves on the board of the Puget Sount Kidney Centers. She lives in Maple Leaf with her husband and business partner, Ron Frerichs, and their two Australian labradoodles. Sarah is the proud mother of Maggie Jensen, who is completing her freshman year at Cal Poly San Luis Obispo. She and Ron enjoy cycling, skiing, and traveling.