Program Summary, Sophie Egan, “Conscious Eating: What It Is and Why It Matters,” March 24, 2022

Sophie Egan, MPH is the author of How to Be a Conscious Eater (Workman, 2020)—named one of Bon Appétit’s “Favorite New Books for Climate-Friendly Cooking and Life”—and the founder of Full Table Solutions, a consulting practice that’s a catalyst for food systems transformation. She is also a contributor to The New York Times Health section.

An internationally recognized leader at the intersection of food, health, and climate, Sophie serves as Director of Strategy for Food for Climate League, Co-Director of the Menus of Change University Research Collaborative, and Senior Advisor for Sustainable Food Systems at R&DE Stanford Dining.

Her first book, Devoured: How What We Eat Defines Who We Are (William Morrow, 2016), is a journey into the American food psyche. It was named an Amazon Best of the Month in Cookbooks, Food, and Wine. Sophie’s writing has been featured in The Washington Post, TIME, Parents, The Wall Street Journal, Bon Appétit, WIRED, EatingWell, Edible San Francisco, FoodTank, and Sunset

You can find her in the mountains, on Twitter @SophieEganM, and online at sophieegan.com

You can find links to booksellers on Sophie’s website.